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CONTACT US
We’d love to hear from you. Whether you have a question, would like more information about our work, or are interested in getting involved, please get in touch using the details below. We’ll do our best to respond as soon as possible.
If you're feeling overwhelmed or struggling with your mental health, it’s important to know that help is available. Whether you're dealing with stress, anxiety, depression, or other mental health challenges, there are various places to turn for support:​
Samaritans ​
Papyrus​
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For online safety advice:​ Internet Matters
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For more information about mindfulness courses and support:
​Mindfulness in Schools Project
Mindfulness Wales​​​
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